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Class Schedule Spring 2008
changing the world one OM at a time
New Class added to our schedule ~ Mondays from 1:30 - 3:15 pm, a free class for vets returning from the war in Iraq. This class will be taught by Nick Manci Contact Nick for details. |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
6:15 – 7:30 am |
Classical Hatha Denise Payne |
NEW! ChandraNamaskar Sean O'Toole |
Classical Hatha Denise Payne |
NEW! ChandraNamaskar Sean O'Toole |
Classical Hatha Denise Payne |
8:00 – 9:30 am |
Vinyasa Melanie Everett |
Classical Hatha Marie Pearson |
Vinyasa Melanie Everett |
Classical Hatha Yvonne Novick |
Vinyasa Heather Rice |
10:00 – 11:30 am |
Classical Hatha Heather Rice |
Vinyasa Blair Holt |
Classical Hatha Heather Rice |
Classical Hatha Yvonne Novick |
Classical Hatha Heather Rice |
Noon – 1:15 pm |
Vinyasa Blair Holt |
Classical Hatha Kate Sanderson |
Vinyasa Blair Holt |
Classical Hatha Teresa Bergen |
Vinyasa Blair Holt |
3:30 – 5:00 pm |
Yin Teresa Bergen |
Explore Ashtanga Savonn Wyland |
Yin Yvonne Novick |
Explore Ashtanga Savonn Wyland |
Vinyasa Heather Rice |
5:30 – 7:00 pm |
Power Yoga Denise Payne |
Classical Hatha Amy Armstrong |
Classical Hatha*** Denise Payne |
Classical Hatha Amy Armstrong |
Power Yoga Denise Payne |
7:30 – 9:00 pm |
Vinyasa Amy Armstrong |
Ashtanga full 1st series Marie Pearson |
Vinyasa Amy Armstrong |
Ashtanga full 1st series Marie Pearson |
Vinyasa Anya Gordon |
| Saturday | Sunday | ||||
8:00 – 9:30 am |
Classical Hatha Larry Novick |
9:00 – 10:30 am |
Classical Hatha Kate Sanderson |
More information on our classes and teachers is available at Yoga Portland.net. |
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10:00 – 11:30 am |
Yoga for Back Care Yvonne Novick |
11:00 – 12:30 pm |
Vinyasa Melanie Everett |
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noon – 1:30 pm |
Classical Hatha*** Denise Payne |
1:00 – 2:15 pm |
Prenatal Yoga Amy Armstrong |
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2:00 – 4:15 pm |
Workshops » Check schedule! |
2:30 – 4:00 pm |
Kundalini Chloe Beard |
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4:30 – 6:15 pm |
Ashtanga full 1st series Marie Pearson |
4:30 – 6:15 pm |
Ashtanga 1st series practice Linda Ruggerio |
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