Winter 2010
New! One more Prenatal Yoga class is added to our schedule ~ Thursday nights, 5:30 - 7:00 PM
This class is across the hall at One Song Yoga, with Gretchen Hogue!
More information on our classes, teachers and teacher training is available at yogaportland.net & www.onesongyoga.com
Please call us at 503-241-5058 if you have any questions. We hope to see you in class soon!
| Monday | Tuesday |
Wednesday | Thursday | Friday | Saturday | Sunday |
8:00-9:30am |
7:30-8:30 am Vinyasa Ann Wagoner |
8:00-9:30am Vinyasa Alicia Johnson |
7:30-8:30 am Vinyasa Ann Wagoner |
8:00-9:30am Vinyasa Alicia Johnson |
8:00-9:30am Classical Hatha Leigh Drake |
9:00-10:30am Classical Hatha Amy Armstrong |
| 10:00-11:30am Classical Hatha Meghan Maris |
10:00-11:30am Vinyasa Alicia Johnson |
10:00-11:30am Classical Hatha Meghan Maris |
10:00-11:30am Vinyasa Alicia Johnson |
10:00-11:30am Classical Hatha Meghan Maris |
10:00-11:30am Yoga for Back Care Leigh Drake |
11:00-12:30am Vinyasa Meghan Maris |
| Noon-1:15pm Vinyasa Lila Donnolo |
Noon-1:15pm Classical Hatha Lila Donnolo |
Noon-1:15pm Vinyasa Lila Donnolo |
Noon-1:15pm Classical Hatha Lila Donnolo |
Noon-1:15pm Vinyasa Skylor Powell |
Noon-1:45 |
1:00-2:15pm Prenatal Yoga Gretchen Hogue |
| 3:30-5:00pm Yin Liegh Drake |
3:30-5:00pm Vinyasa Lila Donnolo |
3:30-5:00pm Yin Leigh Drake |
3:30-5:00pm Vinyasa Lila Donnolo |
3:30-5:00pm Vinyasa Skylor Powell |
2:00-4:45pm Workshops See Schedule |
2:30-4:00pm Kundalini Chloe Beard |
| 5:30-7:00pm Classical Hatha Meghan Maris |
5:30-7:00pm Classical Hatha Heather Rice |
5:30-7:00pm Vinyasa Heather Rice |
5:30-7:00pm Classical Hatha Heather Rice |
5:30-7:00pm Vinyasa/Yin Molly Dilg |
4:30-6:00pm Vinyasa Skylor Powell |
4:30-6:15pm Vinyasa & Acro Yoga no partner needed! Lila Donnolo |
| 7:30-9:00pm Vinyasa Amy Armstrong |
7:30-9:00pm Vinyasa Rae Minton |
7:30-9:00pm Vinyasa Amy Armstrong |
7:30-9:00pm Vinyasa Rae Minton |
7:30-9:00pm Vinyasa Molly Dilg |
6:30-8:00 Yin/ Restorative Lila Donnolo |
