June 20th / Wed 5:30pm to 7:15pm / Shannon Kluever
Rain and roots dive downward in the dark seasons, but in Summer, energy rebounds and life surges upward. Even a humble blade of grass can pierce the earth and shoot skyward to meet the sun. All that has coiled inward unfurls and opens to the light. The sun sends its boundless energy in all directions at once, and like the sun, our hearts can radiate compassion, love, and light into even the darkest corners.
Join us in this special extended class and lift your heart to the sun, celebrate the season of abundance, and share your inner light!
This workshop costs $20.
About Shannon Kluever
The joy of moving, of breathing in the moment, of beginning to accept our bodies and ourselves as we are—all this offers the possibility of transformation. The path of Hatha yoga unites discipline with a sense of play: on the mat we discover that we can do much more than we think we can! Explore and experience the power that comes from linking breath with movement, find the balance between effort and ease, discover increased strength, stamina and flexibility. For Shannon, yoga has been a life changing practice—a journey back to health and wellness. The path of yoga brings me into balance and it sustains me, it recharges my batteries while cultivating a calm, peaceful confidence that arises from within. My enthusiasm for yoga led me away from a highly stressful career and finally toward teaching what I love. Shannon is a Yoga Alliance certified instructor trained in alignment–based Hatha and Vinyasa Flow at Kripalu in Lennox, Massachusetts.
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This workshop is not refundable. Students who arrive late may be denied admittance. Please arrive early and you will have a great time! New students should read our studio guide. Please contact us with any questions