Yoga Bhoga in Portland Oregon
Experience The Difference
Yoga Bhoga is a diverse collective of passionate, knowledgeable, and experienced teachers. We blend the ancient traditions of yoga with a modern approach to movement, breathing, and philosophy. If you are a beginner, we'll help you build a solid foundation. If you have a regular practice, you'll appreciate our depth and attention to detail. Either way, expect to grow and transform in new and unexpected ways.
$30 for 30 Days Of Unlimited Yoga
The perfect opportunity to jump in and see for yourself. New student exclusive.
"Yoga Bhoga is one of the best studios here in Portland! Such a beautiful bright and open space. I have taken classes from all different teachers and each class has been extremely positive, energizing, uplifting and inspiring. I leave the studio feeling encouraged and optimistic.... Just love you guys!" - Yelp Review from Sarah
Upcoming Workshops and Events
Join the Yoga Bhoga Teacher Training Program for an in-depth study of Iyengar’s book Light on Life. Explore the philosophy and meaning of yogic traditions through reading guides, writing, and discussions. This book club meets 4 times.
Begin the process of healing and transformation that you desire through the alignment of your seven major chakras. Learn about this ancient map, activating and balancing these energetic centers through vinyasa flow and discussion.
Do you struggle with tension in your hips and low back? Take this workshop to focus on getting that deep release in your hips, quadriceps, hamstrings, and lower back that sometimes gets skipped in open classes. This flow is for all levels!
This workshop is a soft approach to loosen those tight shoulders and let your chest shine. Improve back bends in a safe environment and for all levels. Follow a warming flow and enjoy longer holds with props to allow that long awaited sense of space.
Join the Yoga Bhoga Teacher Training Program for an in-depth study of the ancient text the Bhagavad Gita. Explore the philosophy and meaning of yogic traditions through reading guides, writing, and discussions. This book club meets 4 times.
Sun salutations have a lot to teach us about the practice itself but are not often broken down and taught outright. We will outline each pose and transition using drishti (gaze), breath, movement and stillness. Build strength, recover from injury, and add some complexity to your salute.
In today’s political climate we need to make sure we are investing in our youth. In the name of equality, Yoga Bhoga chooses to support Momentum Alliance, whose mission is to inspire young people to realize their power individually and collectively and to mentor future social justice leaders.