Yoga Bhoga in Portland Oregon
Experience The Difference
Yoga Bhoga is a diverse collective of passionate, knowledgeable, and experienced teachers. We blend the ancient traditions of yoga with a modern approach to movement, breathing, and philosophy. If you are a beginner, we'll help you build a solid foundation. If you have a regular practice, you'll appreciate our depth and attention to detail. Either way, expect to grow and transform in new and unexpected ways.
$30 for 30 Days Of Unlimited Yoga
The perfect opportunity to jump in and see for yourself. New student exclusive.
"Yoga Bhoga is one of the best studios here in Portland! Such a beautiful bright and open space. I have taken classes from all different teachers and each class has been extremely positive, energizing, uplifting and inspiring. I leave the studio feeling encouraged and optimistic.... Just love you guys!" - Yelp Review from Sarah
Upcoming Workshops and Events
Join the Yoga Bhoga Teacher Training Program for an in-depth study of the ancient text the Bhagavad Gita. Explore the philosophy and meaning of yogic traditions through reading guides, writing, and discussions. This book club meets 4 times.
In today’s political climate we need to make sure we are investing in our youth. In the name of equality, Yoga Bhoga chooses to support Momentum Alliance, whose mission is to inspire young people to realize their power individually and collectively and to mentor future social justice leaders.
Do you feel chronic anxiety? Do you have work or family stress? Restorative yoga is a delicious antidote that soothes the nervous system and encourages the body and mind to release chronic stress. Let Amy Armstrong guide you back to healing and balance.
The Oregon Humane Society finds thousands of animals homes every year. 50% of the class cost will go directly to OHS. We are also hoping to have a litter here for adoption! Show up, flow with some kittens, and then take one home!
Join the Yoga Bhoga Teacher Training Program for an in-depth study one of the oldest and most essential texts in yogic philosophy. Explore the meaning of yogic traditions through reading guides, writing, and discussions. This book club meets 4 times.
Do you know how to cope with your acute and chronic anxiety? Through yoga postures, mindfulness and breathing exercises, you will learn daily tools that combine modern neuroscience and yoga to build resiliency in the nervous system.
Charity Day at Yoga Bhoga. All profits from our regularly scheduled classes will be contributed to local non-profit Sustainable Northwest. Karma yoga in action.
A unique and special class for mothers-to-be. Breathe deeply and move, really move. Get into your transforming body, and embrace the mixed-up experience of pregnancy: the parts of you that ache, that celebrate, that wonder if you are enough.
Women’s rights are human rights. Join the forces of our female energy to bring awareness back to this essential program. Moving through a practice focused on the feminine (men have it too!). Proceeds will be donated to Planned Parenthood Columbia Willamette.
Join us for the special FREE event and learn about Sweethome's journey to Thailand to learn/volunteer with elephants. This was the first Yoga and Animal Rights Alliance retreat. This work is inspired by the desire to learn and connect with our home and all the beings that we share this space with. There will be a lovingkindness offering as part of the event as well as snacks and wine.