300 Hour Teacher Training
Thank you for your interest in our 300 Hour Teacher Training Program. After completing a 200 hour program, teachers may feel they have just scratched the surface of the process to becoming a teacher. Building on a 200 hour teacher training program, the 300 hour training refines the fundamentals of teaching yoga and goes deeper into new areas. In addition to building the practice of hatha yoga, we explore the adjacent practices of yin, restorative, and prenatal yoga.
Become The Teacher
One aspect that is often overlooked in trainings is how to effectively teach students. It is one thing to have the knowledge and another to communicate it effectively in a way the meets the unique student in front of you.
Sequencing and pedagogy
Anatomy & Physiology
Introduction and review
The science of stretching
How to see and visualize the body in asana
Philosophy & Ethics
The Inner Tradition of Yoga
Yoga for a World Out of Balance