Mindful movement for folks who want to create a dedicated practice

Kat

When I started studying Pilates with you, two years ago, I was in daily pain and was nearly convinced that a spine surgery was my only remaining option to deal with it, and that option did not look very encouraging. I was scared, frankly.

I can say with complete honesty that every time I visit the studio, I depart feeling better and lighter on my feet than when I arrived. I am deeply grateful. You are doing incredible work and I look forward to continuing the exploration with all of you.”

Bradley

But it has slowly opened me up, deepened my ability to be present in my breath, and in my capacity to listen to others with greater clarity. All that spiritual stretching then gets carried into my home and places of work. I enjoy exercising physically too, but stretching my spirit, clearing internal blockages, coming closer to the Light flowing through me, etc., will make me more effective in going BIG for life on Earth via my job.”

Steven

Julia

Anonymous

I went there as part of the recovery process after having had major surgery. My instructor, Savannah Wonderwheel, has simply improved the quality of my life beyond my highest expectations.”

Joy

She is committed to the practice and sharing her knowledge and years of experience through regularly scheduled classes, workshops, and her outside retreats. I just did the solstice 108 sun salutations, and it was amazing. A truly exceptional experience.”

Erika

She is the best teacher I have ever come across, and I have benefited greatly from her skills and knowledge. As an athlete, I sign up for every anatomy class she teaches, simply because I know I will leave with deeply useful insights into how I use my body every day.”

Dave

I’ve been going here for the last couple of years (on a semi regular basis) and I love the variety of classes they have. I’m a huge fan of vinyasa and they have a lot of different class times to choose from, their prices are very reasonable (especially for students, like me!) and the teachers are happy to answer any questions you might have about trying new poses.

I also love their space!”

Rikki

Each has a slightly different emphasis in her teaching, and this variety of viewpoints is very helpful in learning and appreciating different Pilates concepts. While there are slightly different perspectives on teaching, all of The Practice Spaces’s teachers share the attitude that classes should be fun and students should be supported regardless of skill level. I believe that excellent teaching is the reason that I always feel better after class than before.”

Anonymous

I feel everyone at The Practice Space cares about the students and all do a beautiful job checking in about individual needs and preferences, which enhances the experience. I feel stronger and healthier with each class I attend.”

Rachel

Colleen

Anonymous

I have been able to turn on muscles that have become lazy while others have been over working. I can take this to the mat and keep this new perspective. I recommend this to any yogi to dive deeper into your physical practice.”

Kendra