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Hip Expansion


Do you struggle with tension in your hips and low back? Take this workshop to focus on getting that deep release in your hips, quadriceps, hamstrings, and lower back that sometimes gets skipped in open classes. This flow is for all levels!

Taught by Annick Vidal

This Workshop Costs $30 - Passport Approved - Member Discount Applied

Earlier Event: February 17
Chakra Alignment
Later Event: March 3
Shoulder and Hearth Expansion