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Self Massage and Fascial Release

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Join massage therapist, and pilates and yoga certified instructor Savanna Wonderwheel for 2hrs of fascial release goodness. Start to release those pesky areas of fascial tightness and learn how to let go of grip patterns so that you can find more freedom in your flow. This workshop will be spent rolling out your muscles and stretching the facial lines of your body from your feet to your head. You'll leave with plenty of tips and tricks you can take with you anywhere you and your body go! 

Taught by Savanna Wonderwheel

This Workshop Costs $35 -  Member Discount Applied

Earlier Event: December 8
Restorative Yoga for Deep Relaxation
Later Event: December 16
December Breitenbush Retreat