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Self Massage and Fascial Release

  • Cascadia Pilates and Yoga Bhoga 4220 Southeast Belmont Street Portland, OR, 97215 United States (map)

Join massage therapist, and pilates and yoga certified instructor Savanna Wonderwheel for 2hrs of fascial release goodness. Start to release those pesky areas of fascial tightness and learn how to let go of grip patterns so that you can find more freedom in your flow. This workshop will be spent rolling out your muscles and stretching the facial lines of your body from your feet to your head. You'll leave with plenty of tips and tricks you can take with you anywhere you and your body go! 

Taught by Savanna Wonderwheel

This Workshop Costs $35 

Earlier Event: July 14
Inside Out
Later Event: August 10
Watercolor Basics