Warrior Flow Bootcamp

Join Yoga Bhoga's Jennifer Oechsner for Warrior-Flow Summer Camp! Need motivation to spice up your workouts? Want to get outside? Looking to build  strength? Want to build community? Looking for tools to build lasting change? Then Warrior-Flow Summer Camp is for you.

Each session will start with a short jog at the waterfront to get the heart pumping and enjoy the early morning air before the city wakes up. We will then move into the studio for a workout that is part yoga, part kickboxing inspired movements and part body weight exercise. We will cool down with gentle yoga and a brief meditation for a full mind body workout.Sign up by June 10th and enter a raffle to win a free breakfast or personal training session.

Taught by Jennifer Oechsner

This Workshop costs $99