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Yin and the Five Elements


Chinese Medicine describes 5 universal elements (wood, fire, earth, metal and water) which interact with the mind/body system to determine our health and well-being. Learn how Yin yoga can help balance the flow of these energies to improve how you feel physically and emotionally.

Taught by Anne Witmer

This Workshop Costs $35 - Passport Approved - Member Discount Applied

Earlier Event: January 13
Psychology of Yoga
Later Event: February 3
Meditation 101