Hanuman, the monkey deity, is a central figure in Hindu mythology. Considered to be a great yogi, he is revered for his selfless service, devotion, and valour. When meditating on the essence of Hanuman, people are said to be blessed with courage and wisdom.
Join Kimi Marin for storytelling, discussion, and active practice to draw upon the gifts of devotion and courage that Hanuman provides. Learn how to use Hanuman myths as tools to navigate your inner landscape. Break down various poses for Hanuman including Hanumanansana (splits) and explore several fun and less-known variations. Modifications and handouts will be provided.
This workshop costs $30