In Sanskrit, bhoga means fun or enjoyment. In this spirit we offer quality yoga instruction across a variety of styles and traditions to create a practice that is safe, challenging, and enjoyable for students of all experience levels.

Bhoga Blog

The Yogipreneur’s Guide to Happy, Successful Yoga Teachers

The teachers, in a large part, create the ambiance of the studio. They are the ones who interact with students and whose energy infuses a room. The goal of many studio owners is to hire responsible, knowledgeable, and dedicated teachers who create an atmosphere in line with the studio vision…. Read More Continue reading

The Importance of Breathing in Yoga

Breathing is what causes the movement of energy and what helps the body relax. An already-stiff body that tries to shape itself into different poses will only injure itself. But when we breathe deeply, we can open ourselves to feel more emotion, as well as be more in tune with what’s happening in our bodies. Breathing deeply in yoga can actually help you avoid injury. … Read More

The Realistic Sadhana

A morning sadhana is like setting an intention for your day Staying in bed and sleeping late, may be wonderful at the moment but feeling like crap all morning…… Read More

The Asana of Our Physical Nature

In our physical body we experience the world. In our body we make love, hug… Read More

At The Studio

May 1: Yoga Philosophy Intensive

Join other seekers and students to read and discuss the great yogic texts. May 1st to May 29th: Inside the Yoga Sutra (Carrera)

May 16: Rev Up And Go: Get Back On Track and Make Things Happen!

Join Kimi and Jennifer to reconnect to your goals, get motivated, and outline the steps to make our goals come true. This workshop includes a discussion and a physical practice.

May 30: Next Level: Balancing Effort With Ease

Join Todd Wilson to deepen your practice with step by step techniques and sequences to help you go further and master some of the more advanced poses & transitions in a safe way.