When we cave-in to our self-doubts, we are walking our path like someone blindly moving through a dark forest hoping not to drop into a ditch. Instead of recoiling we must address these feelings of inadequacy head-on…. Read More Continue reading →

In accordance with Hindu mythology, every time you take the shape of Natarajasana, dancer’s pose, you embrace the cycle of birth, life, and death. … Read More

When I focus on the life of friends, or any life outside of my own, I only exacerbate the feelings which manifest as jealousy, competiveness, laziness, and exhaustion. For each of us, our mind is the milky ocean in the myth of Kurma and the poison that arises from the ocean are toxic feelings that must be released…. Read More