In Sanskrit, bhoga means fun or enjoyment. In this spirit we offer quality yoga instruction across a variety of styles and traditions to create a practice that is safe, challenging, and enjoyable for students of all experience levels.
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Bhoga Blog

Bumping Against Ourselves

Posted May 20th by Kimi

Many of us dream of the easy life: a life in which opportunities arise without… Read More

The Cosmic Dance

Posted April 18th by Kimi

In accordance with Hindu mythology, every time you take the shape of Natarajasana, dancer’s pose, you embrace the cycle of birth, life, and death. … Read More

The Churning Mind

Posted March 17th by Kimi

When I focus on the life of friends, or any life outside of my own, I only exacerbate the feelings which manifest as jealousy, competiveness, laziness, and exhaustion. For each of us, our mind is the milky ocean in the myth of Kurma and the poison that arises from the ocean are toxic feelings that must be released…. Read More

At The Studio

May 27: Special Memorial Day Schedule

There are two 90-minutes classes on Memorial Day, Monday, May 26th:

10a: Hatha Flow with Shannon Kluever
12p: Vinyasa with Kiara Boch

Jun 4th: Summer Camp

This four week series is an exploration into some of the lesser known poses. Come prepared to laugh, sweat, and yoga nerd-out on familiar and not-so familiar shapes.

Jun 8 & 9: Two Special Classes with Lila Donnolo

June 8th: The Maha (Great) Practice
Everything is in this class:chanting, pranayama, a mudra, a good sweaty asana series, and a lullaby.

June 9th: RestoraThai: Restorative Yoga, Bodywork, & Lullabies
Be swaddled in blankets, massaged with skillful hands, and enjoy the sweet sounds of chanting lullabies. You will emerge refreshed and rejuvenated.

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