Blog Posts

Grow beyond your experience and create impact for others

Krista Loveless Lennartz Krista Loveless Lennartz

Why I enrolled… Again

For over a decade, I've had the privilege of learning with Meghan and have participated twice in the transformative 40-day journey for self-discovery. I've delved into profound contemplations, spent countless hours pondering life's complexities through the yogic lens, and this spring, I find myself drawn once more to this grounding process.

Why do I return? Have I not grasped the lessons from my previous journeys?

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Krista Loveless Lennartz Krista Loveless Lennartz

(un)Expected Weather

On the early Monday of the past week, I arrived at the airport to check in for a one-week retreat in Costa Rica with five other wonderful entrepreneurs. However, the harmony of anticipation was quickly disrupted when my fellow traveler discovered that his passport was missing – an unforeseen omen of the challenges awaiting me in the days ahead. Little did I know, these hurdles would test my resilience in ways I hadn't anticipated.

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Krista Loveless Lennartz Krista Loveless Lennartz

I choose to stay.

I opened all of the windows. Every single one of them. I opened them all and now as I write this the house is cold with brisk winter air. Then, with a lit sage in hand, I traversed every room, waving it toward the corners burdened with the weight of memories. Spider webs, dirt along the baseboards, piles of laundry, remnants of the past in photos and empty frames awaiting purpose. Groceries, thirsty plants, wrapped presents patiently awaiting the dawn of the new year. My son's writings adorned his sister's bedroom wall.

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Krista Loveless Lennartz Krista Loveless Lennartz

Williams closes its doors…

To overcome economic pandemic diversity and be “the studio that survived and thrived”. After this week, I have found space in my mind and heart to thrive in a new and careful way.

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Krista Loveless Lennartz Krista Loveless Lennartz

The Practice Space and Social Media

Decisions around social media can be fraught with issues that spark philosophical contemplations. I was recently put into a contemplative tailspin when trying to identify how our new brand can be on social media with integrity.

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Krista Loveless Lennartz Krista Loveless Lennartz

2022 Reflections, 2023 Hope

Reflecting on 2021 and we had just over 15,000 studio visits. Our teachers and students work in symbiosis to make the potential of our practice magical.

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Krista Loveless Lennartz Krista Loveless Lennartz

A New YBCP - Part One

In the middle of 2020, I didn’t know how I could help the situations that surrounded me. At one point I felt frozen with uncertainty… How the heck can I support my family in a pandemic, become an ally to BIPOC Portlanders, make changes to save the planet, and run a successful business?!?!

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Krista Loveless Lennartz Krista Loveless Lennartz

Movement's Metaphor and Home-Education Support

My conclusion, based solely on my anecdotal evidence is that, in these past 21 days, acceptance of a new reality is improbable at best. Personally, I am nowhere near the autonomous stage of learning or developing new habits.

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Krista Loveless Lennartz Krista Loveless Lennartz

You Can't Hold Hands Online

As we are quickly learning during this unexpected pandemic that is rattling our economy, community connections, and personal health: human connection is invaluable.

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Memberships

All of memberships are designed to support your dedicated practice. Explore our monthly memberships:

Lunar Monthly Memberships

Unlimited Mat Class Membership

unlimited access
to mat classes

$115

Weekly Mat Class Membership

access to 1 mat
class per week

$50

Unlimited Membership

unlimited access to mat classes and equipment classes

$315

Weekly Equipment Class Membership

unlimited access to mat classes plus 1 small group per week

$150

Weekly Private Session Membership

unlimited access to all classes plus 1 private per week

*specialist not included

$450

Upcoming Events & Workshops

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